If you’re looking for a fun and relevant freestyle martial art for fitness, self-defence and wellbeing, then Tan Kyu Shin will help you achieve your goals in a safe and professional environment.
A safe, structured, family-friendly martial arts school helping kids, teens, and adults grow mentally, physically, and emotionally.
If you’re looking for a fun and relevant freestyle martial art for fitness, self-defence and wellbeing, then Tan Kyu Shin will help you achieve your goals in a safe and professional environment.

A safe, structured, family-friendly martial arts school helping kids, teens, and adults grow mentally, physically, and emotionally.

Traditional Values. Modern Training. Lifelong Benefits.
✔ Confidence & Focus Kids learn respect, discipline, and improved attention skills — great for school & home.
✔ Real Self-Defense & Awareness Practical skills for real-life scenarios, taught safely and age-appropriately.
✔ Safe, Clean, Family-Friendly Environment Beginner-friendly classes where everyone is welcomed and supported.
4-Week Intro Program Includes UNLIMITED classes for 4 weeks + FREE uniform! Perfect for beginners of all ages!

Build Confidence. Improve Focus. Learn Respect. Have Fun. Kids thrive at Tan Kyu Shin because we blend traditional discipline with positive coaching. Your child will learn:
* Better listening and attention
* Confidence to speak up and stand tall
* Anti-bullying strategies
* Coordination, fitness, and respect
* How to stay safe in real life


Fitness. Strength. Mental Clarity. Real Skills. Whether your goal is fitness, self-defense, stress relief, or personal growth, our adult program offers:
* Beginner-friendly training
* Real-world self-defense
* Weight loss & cardio conditioning
* Community, support, and a culture of improvement


Fitness. Strength. Mental Clarity. Real Skills. Whether your goal is fitness, self-defense, stress relief, or personal growth, our adult program offers:
* Beginner-friendly training
* Real-world self-defense
* Weight loss & cardio conditioning
* Community, support, and a culture of improvement
Fun. High Energy. Full Body. Stress Relief. Kickboxing at Tan Kyu Shin helps you:
* Burn calories & improve endurance
* Tone muscles
* Relieve stress
* Have fun in a motivating, non-intimidating environment



Fun. High Energy. Full Body. Stress Relief. Kickboxing at Tan Kyu Shin helps you:
* Burn calories & improve endurance
* Tone muscles
* Relieve stress
* Have fun in a motivating, non-intimidating environment



Shihan Squiz and his team are brilliant with our ND son. The focus and skills he is developing have increased his confidence significantly.



I have my beautiful 4 child that go here 14,10,7,5 and they have a blast each off them at thier own stages to watch how far the have come specially my daughter it has given the kids so much confidence Read more...



Richard and team are truly amazing people. I would definitely recommend them to anyone if they were interested in learning.
Find answers to common inquiries about us.
Each class has between 12 to 15 students, although most importantly, there is always enough instructors to keep the students engaged at all times
5 belt system - You have to earn your white belt which is Graded in class. Then you work your way up the ranks to receive your Green, Blue, Brown and Black belts. In each belt, there are 2 stripes that are required before being eligible to progress to the next belt.
We grade two times a year
Yes we continually assess and present tips during class based on effort and proficiency
140 Bicentennial Drive, Golden Grove, SA, Australia, South Australia